A short note made close to the moment is easier to trust later than a guess assembled in the waiting room. Record the date, where you injected, what you noticed and what you want to ask.
Keep it factual
Write observations rather than trying to diagnose yourself. If something concerns you, contact your healthcare professional and follow their guidance. The journal is a memory aid, not medical advice or a replacement for a clinical record.
Try GLP-1 Companion
Start a private injection journal, then bring the useful context to your appointment.
View GLP-1 Companion →See the full GLP-1 Companion app → · Keep symptom notes for a clinician visit →