GLP-1 COMPANION / SYMPTOM NOTES
A calmer symptom note starts with three facts
Write when you noticed something, what you observed and what you want to ask. That is enough to make a better starting point for a clinician conversation.
A useful template
Date and time: when did you notice it? Observation: what happened, in your own words? Context: what else is worth mentioning? Question: what do you want your clinician to help you understand?
Stay descriptive
A journal should preserve your observations, not turn them into a diagnosis. Follow professional advice, and seek appropriate medical help for urgent or worrying symptoms rather than waiting for a journal entry to solve the problem.
Bring the useful page
GLP-1 Companion is designed to keep these notes private and easy to revisit. Pair this with the next-appointment tracker and questions-to-ask guide.