Private health tracking

A shot tracker that keeps the rest of the week in view

GLP-1 Companion helps you record shots, rotate injection sites, notice side effects and keep food and progress notes together on your iPhone.

Download free on the App StoreSee GLP-1 Companion
Important: GLP-1 Companion is a personal tracking tool, not medical advice, diagnosis or treatment. Follow your prescriber’s guidance.

More than a dose diary

A shot date is only one part of the routine. You may also want to remember which injection site you used, how your body felt, what food was manageable and whether your progress is changing over time.

GLP-1 Companion shot tracker and injection-site rotation screen
Keep shot dates and site rotation visible without rebuilding the history in Notes.

What you can keep together

Shot reminders

Log weekly or daily shots and keep a simple history around the routine you follow.

Site rotation

See which of the six injection sites was used and which one is due next.

Side effects

Record nausea, fatigue, constipation and other notes so you have a clearer conversation with your clinician.

Progress

Follow weight, measurements, food noise and milestone photos privately on your device.

Privacy is part of the product

No account is required. The app is designed to keep your health log on your iPhone, with CSV export when you want your own copy.