GLP-1 COMPANION / PRIVATE JOURNAL
Notice the week without overanalysing it.
A good side-effect journal is not a diagnosis engine. It is a calm record of what you noticed, what changed and what you want to ask a qualified professional.
GLP-1 Companion gives you one private place for side effects, meals, hydration, energy and progress. Write a sentence while it is fresh, then use the history when a pattern or question matters.
Context beats isolated notes
“Felt off” is hard to use later. A short entry with a date, meal, hydration and symptom gives you a better starting point for a conversation with your clinician. Keep the language ordinary and do not use the app as a substitute for medical advice.
Small enough to keep using
The best journal is the one you will open next week. GLP-1 Companion keeps the daily check-in lightweight, so recording context does not become another health project.