SHADOWCOACH / FORM FEEDBACK
Get one useful form cue while you are still moving.
Video can show you what happened later. ShadowCoach is built for the moment when a small correction can still change the next punch.
During a session, the app can draw attention to signals such as a dropped guard, chin position, balance and hip rotation. The intent is not to shout a dozen instructions at once; it is to make one adjustment easier to notice.
Use feedback as a training prompt
Choose one cue for a round, listen for it and repeat. Keep the app alongside qualified coaching and sensible safety practice, especially when learning a new movement.
Private by default
The live camera analysis runs on your iPhone. There is no public training feed and no requirement to upload your practice video.
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