A free daily habit tracker with streaks
Tick off habits each day, set a schedule or a daily target, and watch your streaks and 20-week history grow. There is no account and nothing is uploaded: your habits are stored in this browser, with backup and restore to a file.
How to use it
- Add a habit. Keep it small enough to do on your worst day.
- Tap the circle when you have done it. For counts, each tap adds one.
- Tap a day in the week strip to fix a day you forgot to log.
- Tap a habit's name to see its streak, success rate and calendar, or to edit it.
Making habits stick
| Idea | In practice |
|---|---|
| Start tiny | "One push-up", "read one page". You can always do more; the point is not missing. |
| Anchor it | Attach it to something you already do: after coffee, before brushing teeth. |
| Never miss twice | Missing a day is normal. Missing two in a row is how habits end. |
| Fewer habits | Two or three you keep beat ten you abandon. |
| Schedule rest days | Set exercise to three days a week, and days off will not break your streak. |
Questions
Where is my data?
Only in this browser on this device. There is no account and nothing is uploaded. Browsers can clear website data, especially Safari for sites you have not visited for a while, so use Back up to save a file from time to time, and add the page to your Home Screen.
How are streaks counted?
A streak is the number of scheduled days in a row on which you met the target. Days the habit is not scheduled are skipped. Today does not break a streak until it is over.
Can I get reminders?
Not yet. Web pages cannot reliably send scheduled reminders on every phone. Anchoring the habit to an existing routine works better than a notification anyway.