Still Water is a calm space for breathing exercises, guided meditation and sleep. Check in with your mood before and after each session, build a gentle streak, and keep a short journal of reflections.
Yes. Every breathing exercise, four meditations including Anxiety SOS, a sleep story, the sound mixer and the silent timer are free, with no ads and no account. Still Water Pro is an optional one-time upgrade ($4.99) that unlocks the full meditation and story library and 10 to 20-minute sessions.
Box breathing, 4-7-8, coherent breathing, the physiological sigh and Relax 4-6. A glowing orb grows as you breathe in and softens as you breathe out, with optional voice cues.
Sessions and stories are original scripts read by your device's built-in voice, over a soundscape you choose. With Still Water Pro, many meditations also come in 10, 15 and 20-minute versions.
Yes. The mixer blends rain, ocean, fire, birds and wind over living scenes, and the sleep timer fades everything out gently.
Yes. The silent timer is unguided, with bells to begin and end and optional interval bells along the way.
Yes. Your mood check-ins, streaks, sessions and journal stay on this device with no account. You can back them up to a file and restore them later.
Tap again to wake the screen